All YoCo Holistics Yoga Classes Are Cancelled Until Further Notice

 

Yoga

Practising yoga is a great way to connect to your breath and your body and to let go of the hectic pace of daily life.

Kelly is a BWY certified yoga teacher. She discovered yoga as a dance student over 15 years ago and has had a strong personal practice ever since. When Kelly became pregnant in 2016 her own yoga journey took a change of pace as she discovered the incredible feats that women’s bodies go through to bring life into the world. This inspired her to take part in a Pregnancy Yoga Teacher Training course with Uma Dinsmore-Tuli (certified through Yoga Campus).

 

Nurture Yoga

Wednesdays 6pm – 7:30pm

GROW STRONGER; DEVELOP YOUR FLEXIBILITY; BREATHE; AND NURTURE YOUR WHOLE BEING.
This gentle yoga practice is influenced by Hatha Yoga and Yin Yoga and is suitable for all levels.

Yoga Class
Pregnant Woman Practicing Yoga

Pregnancy Yoga

Next course dates coming soon

BREATHE; RELAX; MOVE SAFELY; AND CONNECT WITH YOUR BABY.
This gentle class is especially designed to support women in all stages of pregnancy.

 

I love Kelly's yoga classes held at the Burlington Hotel in Folkestone at 18.00 on Wednesdays. If you join us you will find harmony between body and mind, stillness and oneness with your inner and outer world. You will never feel pressured to go beyond your limits. Kelly guides her students with grace and kindness and I leave every session feeling inspired and full of peace.

"I've been doing yoga half of my life now and I just love Kellys' meditative yoga approach. Her classes teach you to look inwards and stay still in a moment. Especially if you are someone who like me likes to rush through yoga poses you will find new meaning and self-awareness in resting and breathing through only a few poses while deepening them. With Kelly I've learned a lot more about myself than with any other yoga instructor. And for that I'm truly grateful."


Jeanne Bryer

Désirée Cornet, M.A.

 

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If you are interested in joining one of the YoCo Holistics yoga classes, please get in touch with Kelly first and find out how to register.

Yoga prices

£35 FOR A BLOCK OF 5 CONSECUTIVE CLASSES

£10 FOR INDIVIDUAL CLASSES

CONCESSIONS AVAILABLE

All YoCo Holistics yoga classes currently take place in The Radnor Suite, which is located in the Best Western Plus Burlington Hotel, Earls Avenue, Folkestone, Kent, CT20 2HR

 

YoCo Holistics

01303 255301

YoCo Holistics, Best Western Plus Burlington Hotel, 3-5 Earls Avenue, Folkestone, Kent, CT20 2HR

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